Youtherising Tip #3
Youtherising. Meaning: looking the best you can for your age. 💋 Beauty doesn't always have to complicated which is why we developed these quick tips. Making incremental changes isn't overwhelming and it's the best way to incorporate good...
Love Dairy or Ditch Dairy?
Dairy is seen as a staple food in most Western cultures but it can play havoc: In. Some. Bodies. Read - not all. Love it or like it? I’m not addressing this subject because I’m an anti-dairy evangelist. This is for those who are thinking about...
5 Beauty & Health Benefits of Avocado
- Avocados are quickly becoming one of the top “super foods” for promoting good health. Goodness knows they’ve always been one of my super foods for their deliciousness! Packed with potassium, magnesium, and Vitamins C, E, K1, and B6, avocados...
Meet Jenna
I'm a former magazine health/beauty editor, author and certified international health coach with a specialty in 40+ women. I have knowledge of anatomy and physiology, skincare, nutrition and a variety of wellness practices plus I have access to a some amazing experts so we can cover all the bases.
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hello@youology.co.nz
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