Welcome To Youology
The Study of you after 40.
Inspiration. Education. Empowerment.
- Are you a woman aged over 40?
- Have you been feeling irritable, moody, anxious or like you’re going a bit nuts?
- Is your weight going up and you can’t seem to control it?
- Has your skin changed?
- Do you feel like you’ve lost your mojo?
- Are you confused about what to wear?
YOU’VE LANDED IN THE RIGHT PLACE – WE’RE DEDICATED TO SUPPORTING YOU TO LOSE WEIGHT, FEEL FABULOUS AND LIVE LIFE BEAUTIFULLY.
There's nothing like the refreshing taste of peppermint to add a bit of zest to your palate and this delicious smoothie is sure to pep up your day. This is a recipe from our 7-Day Skinny Black Dress Challenge which you can check out here. Enjoy!...
Did you know you're a superorganism? Well, you are! 🤣 🤣 🤣 Here's why. The term ‘microbiome’ has been buzzing around the globe for quite a while now. Historically it’s been mostly to do with the gut or digestive health and,...
Youtherising. Meaning: looking the best you can for your age. 💋 Beauty doesn't always have to complicated which is why we developed these quick tips. Making incremental changes isn't overwhelming and it's the best way to incorporate good...
I'm a former magazine health/beauty editor, author and certified international health coach with a specialty in 40+ women. I have knowledge of anatomy and physiology, skincare, nutrition and a variety of wellness practices plus I have access to a some amazing experts so we can cover all the bases.
Time: We're on NZDT