Welcome To Youology
The Study of you after 40.
Inspiration. Education. Empowerment.
- Are you a woman aged over 40?
- Have you been feeling irritable, moody, anxious or like you’re going a bit nuts?
- Is your weight going up and you can’t seem to control it?
- Has your skin changed?
- Do you feel like you’ve lost your mojo?
- Are you confused about what to wear?
YOU’VE LANDED IN THE RIGHT PLACE – WE’RE DEDICATED TO SUPPORTING YOU TO LOSE WEIGHT, FEEL FABULOUS AND LIVE LIFE BEAUTIFULLY.
Youtherising. Meaning: looking the best you can for your age. 💋 Beauty doesn't always have to complicated which is why we developed these quick tips. Making incremental changes isn't overwhelming and it's the best way to incorporate good...
Dairy is seen as a staple food in most Western cultures but it can play havoc: In. Some. Bodies. Read - not all. Love it or like it? I’m not addressing this subject because I’m an anti-dairy evangelist. This is for those who are thinking about...
- Avocados are quickly becoming one of the top “super foods” for promoting good health. Goodness knows they’ve always been one of my super foods for their deliciousness! Packed with potassium, magnesium, and Vitamins C, E, K1, and B6, avocados...
I'm a former magazine health/beauty editor, author and certified international health coach with a specialty in 40+ women. I have knowledge of anatomy and physiology, skincare, nutrition and a variety of wellness practices plus I have access to a some amazing experts so we can cover all the bases.
Time: We're on NZDT