Welcome To Youology

The Study of you after 40.

 

Inspiration. Education. Empowerment.

 

  • Are you a woman aged over 40?
  • Have you been feeling irritable, moody, anxious or like you’re going a bit nuts?
  • Is your weight going up and you can’t seem to control it?
  • Has your skin changed?
  • Do you feel like you’ve lost your mojo?
  • Are you confused about what to wear?

YOU’VE LANDED IN THE RIGHT PLACE – WE’RE DEDICATED TO SUPPORTING YOU TO LOSE WEIGHT, FEEL FABULOUS AND LIVE LIFE BEAUTIFULLY.

How To Lose 3kgs

How To Lose 3kgs

If you’re anything like me, the moment I take my foot off the pedal the weight begins to creep on. If I eat what I like, begin to drink wine more regularly and indulge in refined carbohydrates like potato chips before you know it – a kg here and a...

Buddha Bowls 🥗

Buddha Bowls 🥗

Just lately I've been obsessing over buddha bowls, the nutrient-dense, waistline loving, hormone cherishing, visually stunning, vibrantly colourful beauties that have become more and more popular over recent years. They go by many names (buddha,...

10 Ways To Live A Vibrant Life

10 Ways To Live A Vibrant Life

When it comes to living your best life our choices of food, drink, exercise and daily activities make all the difference. No surprises there but sometimes we need a quick check-in to see how we’re doing and a gentle reminder of how to do it well....

Meet Jenna

 

Jennifer

I'm a former magazine health/beauty editor, author and certified international health coach with a specialty in 40+ women. I have knowledge of anatomy and physiology, skincare, nutrition and a variety of wellness practises plus I have access to a some amazing experts so we can cover all the bases.

 

 

Contact Us

 

Email

hello@youology.co.nz

 

Phone:

+6421508344

 

Time: We're on NZDT