Sep 16, 2021 | Hormones, Wellness
Chemicals are everywhere in this world we live in. From clothing and plastics to pesticides, foods, skincare and makeup. Consequently, it can be a challenge to step out of the chemical soup. As a result, in my experience, once we’re past 40 these things can...
Jun 11, 2021 | Hormones, Weight Loss, Wellness
You reached the finish line. Congratulations! Take a bow for taking the first steps to a new you. The Good, The Bad & The Great! What you’ve just done can be defined as a detox, a reset or a cleanse. And anyone who has ever completed one knows...
Apr 1, 2021 | Hormones, Weight Loss, Wellness
We’ve just had a few (amazing) ladies go through the 21-Day Hormone Detox program. What we noticed from that is that food changes can be overwhelming. Necessary for best results but overwhelming. That’s why it’s so important to know the whys. Let us explain. 🙂...
Jul 9, 2020 | Hormones, Weight Loss
A woman’s hormones can be categorised as fragile since they go haywire quite easily. We see this, not only as we head into perimenopause and menopause, but also when we’re feeling sick, stressing too much, or eating badly. The side effects can include...
Jan 23, 2020 | Hormones, Menopause
A hormone detox? Yes indeed, a hormone detox. It’s your route to happy hormones, a happy weight and a happy life. Plus it has the added bonus of radiant skin and oodles of energy. We live in a world where we hear a lot about hormones. It’s quite a trendy subject...
