Sep 16, 2021 | Hormones, Wellness
Chemicals are everywhere in this world we live in. From clothing and plastics to pesticides, foods, skincare and makeup. Consequently, it can be a challenge to step out of the chemical soup. As a result, in my experience, once we’re past 40 these things can...
Jun 11, 2021 | Hormones, Weight Loss, Wellness
You reached the finish line. Congratulations! Take a bow for taking the first steps to a new you. The Good, The Bad & The Great! What you’ve just done can be defined as a detox, a reset or a cleanse. And anyone who has ever completed one knows...
Jul 9, 2020 | Hormones, Weight Loss
A woman’s hormones can be categorised as fragile since they go haywire quite easily. We see this, not only as we head into perimenopause and menopause, but also when we’re feeling sick, stressing too much, or eating badly. The side effects can include...
