The Women’s Circle Membership
Inspiration. Education. Empowerment.
Chemicals are everywhere in this world we live in. From clothing and plastics to pesticides, foods, skincare and makeup. Consequently, it can be a challenge to step out of the chemical soup. As a result, in my experience, once we're past 40 these...
So you want a more radiant complexion and to lose weight? Let us introduce you to two helpers who can help get you there. Herbs and spices. OK, this likely isn't an introduction per se because you probably already know them well but did you...
When it comes to serious skincare there are a few things that you should look for if you want results. Evidence-backed ingredients such as peptides and retinols and scientific testing. NB: There are other gold standard ingredients but these are...
I'm the founder of Youology, a former magazine health & beauty editor, author, women's health researcher, accredited holistic health and wellness coach and nutritional awareness counsellor. For years I struggled with weight gain and hormone imbalance so if you've landed here, I've probably been where you are now. I'm a member of the International Association of Health Coaches (IAHC) and an associate of The Australasian Society of Lifestyle Medicine (ASLM) and it's my life's work to help women like you find your mojo again.
Time: We're on NZDT