It’s been rather warm around these parts lately and I’ve been mainlining this delicious ‘nice cream’.

A bit of a play on ice cream ‘nice cream’ equates to clean eating aka guilt-free eating.😉

The beauty of it is it’s all fresh fruit with a dash of herbs and it’s super simple plus it won’t raise your blood sugar or add to your waistline. Well, maybe if you ate it by the bucketload but I find a nice full dish plenty satisfying.

Because the photograph I’d taken to share with you was taken on a very warm day the nice cream was a bit melted so I simply had to make some more to take fresh ones! I’ve just done this so I’m writing this with a belly full of this deliciousness. Soooo so good.



  • 1 x frozen banana
  • 1/2 C – 1 C frozen raspberries
  • A dash of cinnamon
Tip: I often substitute cherries but you could use whatever frozen fruit you liked.

How To:

  1. Put all of the ingredients in a food processor.
  2. Allow them to soften for a few minutes.
  3. Whizz.

It truly is as easy as that for a whole lot of deliciousness.


Thanks for stopping by! 
Yours in health & happiness 😀





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