Mar 5, 2023 | Recipes
If you love warm drinks when it’s cooler, then hot maca chocolate is for you. It is an exciting good-for-your-hormones treat. In addition, it’s also a great substitute for your coffee; not only will it give you a gentle boost, but it has a wealth of health...
Mar 18, 2021 | Wellness
It doesn’t matter how healthily we eat there comes a time when we all enjoy a little bit of a treat. It’s the human condition. And we should definitely indulge every now and then but sensibly speaking, it’s better to choose the right kind of treat. Before you groan...
Mar 30, 2018 | Recipes
These little cups of goodness are delicious and with no sugar, they get the thumbs up from moi :-). Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsp raw almond butter 2 tbsp coconut oil 3 tbsp quinoa flakes,... 
