There’s nothing like the refreshing taste of peppermint to add a bit of zest to your palate and this delicious smoothie is sure to pep up your day.

This is a recipe from our 7-Day Skinny Black Dress Challenge which you can check out here.

Enjoy!

mint-lime-infused-waterAnother easy-peasy suggestion: Mint & Lime Water

The Recipe

Serves 1-2 

Ingredients

  • 1 cup unsweetened non-dairy milk  
  • 1/2 cup water 
  • 1/2 banana 
  • cup spinach 
  • 1 tablespoon flax meal or chia seeds 
  • 1 tablespoon cacao nibs 
  • 1/2 -1 teaspoon of peppermint extract  
  • Stevia to taste (optional) 
  • Ice (Optional) 

How To:

  1. Add all ingredients into a high-speed blender in the order listed to blend.   

 

Bon appetit! Don’t you love an easy recipe?

If you give any of our recipes a go be sure and tag us on Instagram @youologynz or #youologynz. X

 

 

Thanks for stopping by!

Yours in health & happiness ☺️

 

 

 

Image by StockSnap from Pixabay

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